...One of the most debatable topics when it comes to causes of acne is whether there is a direct link between a persons diet and acne. It has been reported that oily and fatty foods such as junk food, chocolates, chili and sweets are the main causes of acne. Contrary to popular belief, diet does not cause skin acne at all. Recent studies show that while diet is important for improving raw materials for healthy skin, greasy or sugary goods do not cause acne. This is according to the American Academy of Dermatology. Furthermore, a study published in the Journal of the American Medical Association posited, diet plays no role in acne treatment in most patients even large amounts of certain foods have not clinically exacerbated acne....»
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«...You are what you eat. If you eat healthy foods in your everyday diet, there is not reason why you can get rid of severe or mild acne condition. Cut down on the fats and sugars in your daily dietary consumption. Do not eat foods with a lot of chemical additives. Avoid seafood if possible. It is very important for you to maintain a balanced diet if you want to cure acne. So from today onwards, eat more fruits and vegetables. Fruits and vegetables will provide you tons of beneficial nutrients such as Vitamin A, vitamin c, vitamin e, zinc, magnesium and so on. These nutrients are very effective in treating acne even on their own....»
Full Text: acne-types.blogspot.com
tags: getting rid of an acne rash, acne free didnt work, treatments for acne
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