During that time period, you should pay attention to see if your situation is changing. If your acne is clearing up, you may have discovered the food that is causing the problem. If you make it through the two weeks with no major change, then you should binge on that food, eating it in every meal to see if anything gets worse. If not, you can cross that food item off the list and move to the next one.
This is rather a tricky subject as not many people are aware that science has not completely shown whether acne is directly controlled by what you eat or drink. My personal view on this is that if your body is in a toxic state i.e. living on junk food and fizzy sugared drinks which cause the production of certain hormones will surely cause acne. Going on a good medical detox diet will ultimately help get rid of the toxins in your body and significantly reduce the occurrence of acne. Fresh fruit and large helpings of vegetables are most beneficial to the prevention of acne.
Everyone is troubled by pimples now and then. Pimples affect teens, young adults and adults too, and they seem to show up at the worst times - before parties, big dates, and job interviews. Everyone wants to know how to get rid of pimples for good, and fortunately, there are ways that work well.
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tags: cystic nodular acne, does rubbing alcohol help bad acne, acne and scarring treatments for black skin
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