Home remedies 4 acne and best way to get rid of acne marks fast

Where teen acne is mainly resulting from hormonal changes taking place in the body as well as different diets, changing or unhealthy, adult acne is considered more of a skin disorder. Although your daily diet does in fact affect your skin and it plays a huge part in whether or not you suffer from skin break-outs, it is not the only reason why people suffer from acne as teens or adults.
- Focus on having a lot of water. Drink at least eight glasses of water a day.
Carrot juice is an effective way to help remedy acne at home. This is because carrots contain essential vitamins and nutrients such as beta carotene, which is vital for healthy skin function. To prepare carrot juice (this serves one person) you should take around five medium sized. Peel and wash the carrots thoroughly to remove any "rubbish" which may have built up on them over time. Next, using a home juicing machine, juice the carrots and then place the juice in the refrigerator for around 15 minutes and enjoy! You should be drinking carrot juice once every two days (once every three if you take any supplements that contain Vitamin A or Beta-Carotene)
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