Acne can be created by many things, and almost all these things can be controlled with the right methods and discipline. Acne is usually caused by irritation in the pore of the skin. It can also show up almost anywhere on the body wherever there are large pores available. The irritation that causes acne is often touching of the face, washing the face, using products improperly, exfoliating, shaving, and putting your face on a desk. A great way to prove the cause of this is with the shaving; when you shave your skin, you irritate the pores by scratching the inner surface in them causing them to inflame and become infected. Acne is also very easily transferable, touch an acne spot on your face, and touch it somewhere else on your face and it will soon be there. I made an effort to stop touching my face, and my acne disappeared over a few weeks.
Avoid shaving the same area on a daily basis. This will only increase the acne and skin irritation and results in more ingrown hairs and stubble. Sea water has a positive effect on body acne, so go in the water when you are on the beach.
During that time period, you should pay attention to see if your situation is changing. If your acne is clearing up, you may have discovered the food that is causing the problem. If you make it through the two weeks with no major change, then you should binge on that food, eating it in every meal to see if anything gets worse. If not, you can cross that food item off the list and move to the next one.
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